Things To Consider In Finding A Good Chiropractor

Tips to Finding the Best Chiropractors

Read Reviews

One of the most useful tools for finding chiropractor is right at your fingertips — the internet. Social review sites like Yelp, Angie’s List, Google reviews, and more will give you a comprehensive review of local people’s experience with the chiropractor you’re looking into.

Find A Specialist

If you’re looking into chiropractic care for a specific reason or ailment, it would benefit you to do some extra research about specialists in that particular field of specialty. This is where doctor referrals can come in especially handy

Schedule An Initial One-on-One

Perhaps one of the most important tips to finding the right chiropractor for you is to schedule an initial consultation. This one-on-one “interview” will allow you to get a sense of the doctor, office, practice, and what they can offer you

Make Sure They Listen To Your Unique Problems

During this initial consultation, be sure to notice if the provider seems to truly be listening to your health concerns. Showing compassion and understanding to patients is an integral element of well-rounded chiropractic practice, and you can be sure that your unique needs will be met as long as the chiropractor is engaged and invested in your health and wellness

Location and Office Setting

On a practical level, its useful if the location of the office is convenient to you and your lifestyle. Maybe it’s near your home or place of work. An easy drive will help you seamlessly integrate the care into your weekly/monthly routine. It also helps if the practice has multiple office locations for your convenience!


How to choose a chiropractor

Though there are many great resources for obtaining valuable information to assist you in your search for a chiropractor, it can be overwhelming, particularly if you are new to chiropractic. To help guide you in making an educated choice regarding your health care professional, keep the following five points in mind as you sort through the mass of information

Honesty and confidence

The first thing to look for in a chiropractic doctor is honesty. An honest doctor has both trust and confidence in each and every one of his patients, and that confidence is a reflection of his pride in providing proper treatment and getting successful results for the patient. A good chiropractor will recommend only the best treatment for your quickest and best results; not-so-good chiropractors will recommend you sign up for a package of long-term treatment even before seeing how you respond to treatment. If chiropractic is not the proper treatment for you, a good chiropractor will have no problem referring you to another health care professional to manage or co-manage your case


There are a variety of techniques and methods of treatment in chiropractic, with no two being exactly alike. Each specific technique can work well with a specific patient, but no single technique will work perfect and heal everyone. This being said, any chiropractor that states her particular technique is superior to others or that absolutely guarantees results should be avoided. Although her techniques may be effective with certain patients, guaranteeing results is actually against the Laws of Chiropractic

Word of mouth

This is always a great place to start. Positive word of mouth in every profession is a good sign. If you are considering chiropractic for the first time, or considering choosing a different chiropractor, listen to others in your community more than the ads in the phone book, on TV or placed on Facebook. It is easy to look good in a well thought out advertisement, but the right chiropractor for you may be more successfully found by listening to others around you that have experienced chiropractic practice firsthand

Appropriate examination, diagnosis, and treatment

This is extremely important. Doctors of chiropractic have been through extensive training and education to become health care providers. This training included proper examination, proper diagnosis and proper treatment protocols. If a doctor lacks in any one of these three essential areas, he should not be treating you, period! What does this mean for you? If a chiropractor doesn’t talk to you about your health history and your current condition, doesn’t give you an initial physical examination (checking posture, reflexes, etc.), doesn’t give you a diagnosis regarding your condition, and won’t explain your treatment plan, find another chiropractor.


How to Find the Best Chiropractor For You

How to Find the Best Chiropractor Near You

Have you missed a lot of work days because of the pain affecting your lower back? If so, you’re not alone. More than 2 million low back pain episodes take place in the United States every year

What Exactly Prompted You to Start Seeking a Chiropractor?

This is one of the first things you need to do to find a good chiropractor. Why?  For the simple reason that some practitioners have specializations. Areas of expertise that may best suit your particular needs.  For instance, the pain you suffer from results from a specific sports injury. Perhaps tennis elbow or carpal tunnel syndrome. Or maybe running injuries that make your knee so painful it’s become hard to get up.

The Best Chiropractor is Well Recognized

Whenever you’re feeling ill, the first healthcare specialist you turn to is your primary care physician. You trust your primary doctor, so you can trust their recommendations for a top chiropractor too. If you’re seeing a spine specialist, it’s also a good idea to ask for their recommendation.


Keep in mind that chiropractors, although not medical degree holders, are still medical practitioners. That means they need to have a license before they can provide chiropractic care. And before they can get that license, they must have completed an undergraduate degree and a four-year chiropractic program. And that they obtained this program – a Doctor of Chiropractic degree – from an institution accredited by the Council on Chiropractic Education (CCE

Do Their Techniques Fit Your Needs?

As mentioned above, not all chiropractors have areas of specialty. Those who do undergo additional education and training. After all, there are more than 100 different types of chiropractic treatments, each of which have certain benefits and advantages over the others



Choosing a good chiropractor is difficult. It’s more difficult, perhaps, than finding out if chiropractic treatment is necessary for your condition, whether your insurance covers potential chiropractic treatment, and whether or not you should go to a chiropractor after a car accident.

But, no matter how difficult finding great chiropractors in Paradise Valley may seem, it is in no way impossible. We’ll give a few valuable guidelines and tips on finding a reliable chiropractor, and if you follow our advice, you’ll end up in good and capable chiropractic hands


Referrals – The best way to begin is to ask your doctor for a list of chiropractors they would recommend

Research – Licences are extremely important when it comes to choosing a chiropractor, so do your research and see if your potential chiropractor is really licensed to practice this form of treatment

Clinic quality – Investigate the clinic as well, not just the professionals working there. See if you like the facilities, cleanliness levels, and the overall atmosphere before settling on a chiropractor


Tips to finding the right Chiropractor

Everyone has his or her preference when it comes to healthcare. However, if you prefer a hands-on approach, chiropractic is your best prescription. Chiropractic treatment promotes healing without surgery or medication. The procedure is very popular, and studies suggest that over 27 million Americans use chiropractic. Chiropractic comes with several benefits, which explains the popularity. As such, there are several chiropractors available. With the several options, it can be overwhelming to choose the right chiropractor considering that the sessions are expensive. Fortunately, this article provides you with five tips for finding the right chiropractor.


If you are not sure on where to start, ask your doctor for recommendations. You can also look for referrals from your family, friends, or any healthcare provider. Research several chiropractors and come up with a list of the best professionals. Make a call to each chiropractor on your list to see if he or she is accepting new patients. If so, book an appointment to meet and review the chiropractor. Meeting the professional will allow you to have a better analysis of the person before signing a long-term agreement


Begin by finding out if your chiropractor is licensed. Licensure tells you that the chiropractor has gone through the necessary training. Additionally, it will tell you about his or her skills and experience in the field. Do not forget to check if your professional has a history of malpractice or any claims of disciplinary actions.


When it comes to health, you have to consider the background of your chiropractor. The more experienced he or she is, the better he or she will work on you. Remember to ask about the number of patients your preferred chiropractor has treated. If you are looking for a specific procedure, ask about the number of procedures he or she has performed, and find out the success rate

Hospital Quality

Some chiropractors are attached to hospitals. If so, consider the quality of care offered by that hospital. A top-rated hospital is likely to have fewer complications and a better outcome. You should also consider the location of the hospital. Check whether the facility is near to your place. You will probably need a closer hospital, which can provide timely care.

Must Know The Benefit In Using Shingles Roof For Your Roof

pro tips to help you choose those shingles

Most people would agree that food, clothing and a roof over your head are basic needs. We’re two out of three at our house. The soggy realization that our roof was kaput soaked in a few weeks ago

Look at what you have: Replacing your roof with the type of material you already have is generally safe, since builders typically choose the right material for a home’s architectural style, structural support, color palette and location, he said.

Consider climate: Shingle color can affect your home’s temperature and, depending on your insulation, energy bills. Black attracts and retains heat, making attics hotter. A lighter roof reflects the sun and keeps interiors cooler.

Factor in house colors: Red brick houses look nice with dark brown, deep gray or black shingles. Light gray houses look smart with dark gray roofs. Beige or cream houses work with brown, warm gray or even colored shingles. If you’re planning to change the color of your house, now is a good time to consider the whole palette

Don’t make a statement: Your roof should not be the first feature folks notice. “A roof is meant to be in the background,” Craig said. “A very dark roof will be more pronounced. A light roof will compete with the facade for attention, which is why mid tones are most popular.”


How to Choose High-Quality Asphalt Roof Shingles

A new asphalt shingle roof is a significant investment. To get the most bang for the buck, you’ll want to consider the quality of shingles, the knowledge and skill level of the roofers you intend to hire, and also a few preventative maintenance guidelines. When high-quality asphalt roof shingles are correctly installed and well maintained, they can last for decades.

Though getting the best asphalt roof shingles for your project isn’t too complicated, choosing the right shingles involves more than just considering style and color. Now, we invite you to read on for the best tips on how to select and maintain asphalt shingles

Fiberglass Shingles – Fiberglass shingles are made from a woven fiberglass mat coated with top-and-bottom layers of asphalt and topped with ceramic granules. Since these shingles have a higher fire rating (typically Class A, while organic shingles only garner B or C) and are more durable than their organic counterparts, they come with extended warranty. Additionally, today’s manufacturers make available Energy Star certified fiberglass shingles, which keep buildings cooler and reduce air-conditioning costs.

Organic Shingles – Traditionally consisting of cellulose fiber (e.g. recycled waste paper or wood) saturated with asphalt, organic shingles are coated with a mixture of asphalt and mineral fillers. Compared to fiberglass shingles, organic shingles are costlier, heavier, thicker, and less environmentally friendly due to the high asphalt content. Because these shingles absorb more water than fiberglass shingles, they deform more as they age.

Choose the Right Style

One thing good about asphalt roof shingles is that they are made so many colours and styles some even look like other types of roofing materials. Before opting for a particular style,


TIPs for Choosing Your New Asphalt Roof

Taking care of your roof is a very important part of your home maintenance. As a key component of your building envelope, a roof is a system that needs to work together-that includes the underlayment, the flashing and the sheathing and of course the shingles. I always recommend protecting your home from the outside in, and your roof is a big part of that defence system

Your roof can impact the curb appeal of your home, whether you are selling or staying put. When it comes to a house, if the outside looks bad you can guess that the inside probably won’t be any better. The outside can usually tell you how much maintenance was put into the home overall.

A good roofer will fix flashings and soffits and replace missing or sagging shingles—and let you know if your chimney needs repairs. These aren’t expensive fixes, but if your home needs them and you go without, they can scare away buyers.

Research Your Shingle Options

Your roof’s first layer of protection is the shingles. During a rain or windstorm, the shingles are likely to get damaged first. Obviously, your roof protects your home year-round, but in the fall and winter any weak spots in your roof will really be tested. That’s why it is so important to have your roof inspected by a professional on a regular basis.

Research Your Roofing Contractor

The hassle of re-roofing is a headache for everyone. Find a good roofing contractor who doesn’t cut corners. Finding a roofing contractor is no different than hiring a regular contractor. Stay away from “fly-by-nighters,” including contractors offering to do the work for cash.


Roofing Calculator – Estimate your Roofing Costs

A new roof is a costly investment with practical and aesthetic implications – the roof is your home’s most important protection against rain, snow and natures elements. The roof can also significantly impact the appeal of your home in the eyes of potential buyers

Shingles are visibly worn

Are there so many of the colored granules gone that your roof looks like it has bald spots? While the shingles might still be keeping moisture out, a lack of reflective granules allows excess heat into your home, raising the temperature inside your house and increasing your air conditioning costs. Furthermore, once exposed, the underlying asphalt will soon dry out and crack, and then your roof will be susceptible to leaks.

Shingles are cupped and curled

This issue looks bad, but more importantly, it means wind-driven moisture can easily get under the shingles and into your roof deck where it might cause leaks and rot.

Shingles are cracked

The cracked areas aren’t keeping moisture off the deck, and the risk of leaks goes way up.

Your neighbors are getting new roofs

This is more than “keeping up with the Joneses.” When homes built about the same time as yours are being re-roofed, your roof is probably about due.


Tips to Picking the Best Roof Shingles For Your Home

Take the Weather into Considerations

Different types of shingles work best in different weather conditions. It’s therefore imperative to consider the weather in your location when settling on a shingle type

Assess Shingle vs. Structure

Look at your house’s siding and compare the color to the shingle colors available.

You need a shingle that compliments your siding as well as the general environment around your house. The good news is that there are numerous online resources to help you with color pairing. Closer home, you can look around your neighborhood to see how the different shingle types look against different sidings and backgrounds

Have a Budget

The start point should be determining how much you want to spend on the shingles. With this in mind, you can then start looking for shingles that offer you the best worth for your money

Look into Code Regulations

There are different regulations from state to state as pertains to roofing materials. This underscores the need to hire a professional roofing contractor to handle your roofing projects

Good Interior Painting Make You Comfort At Home

Indoor Painting Tips & Techniques

Painting advice: To avoid lap marks, roll the full height of the wall and keep a wet edge

Lap marks are those ugly stripes caused by uneven layers of paint buildup. They occur when you roll over paint that’s already partly dry. (In warm, dry conditions, latex paint can begin to stiffen in less than a minute!) The key to avoiding lap marks  when doing DIY wall painting is to maintain a “wet edge,” so each stroke of your roller overlaps the previous stroke before the paint can begin to dry

Mix several cans of paint in a large bucket for a consistent color throughout the room

Paint color may vary slightly from one can to the next. If you have to open a new can in the middle of a wall, the difference may be noticeable. Mixing the paints together eliminates the problem. It’s best to estimate the amount of paint you’ll need and mix it in a 5-gallon bucket (a process called “boxing”)

Let the paint dry, then cut the tape loose for a perfect edge

Once paint is dry, you can’t just pull the tape off the trim. Paint forms a film between the wall and the tape, and removing the tape tears pieces of dried paint off the wall. So before pulling off the tape, cut it loose

Painting Techniques: Paint the trim first, then the ceiling and walls

Pros usually follow a certain order when painting a room. They paint the trim first, then the ceiling, then the walls. That’s because it’s easier (and faster) to tape off the trim than to tape off the walls. And you certainly don’t want to tape them both off!

Painting Techniques: Prime and texture wall patches to avoid a blotchy finish

Freshly painted walls often look blotchy. The color is uniform, but the sheen isn’t consistent. This usually occurs over the holes and cracks you patched with a filler or drywall compound. The porous fillers absorb the paint, dulling the surface (a problem called “flashing”). When light hits these dull spots, they stick out like a sore thumb. The smooth patch also stands out in contrast to the slightly bumpy texture of the rest of the wall. A quick coat of primer is all it takes to eliminate flashing and texture differences.


Interior Painting Tips

Buy a quart first instead of a large quantity in case you’re not committed to the color. Paint a piece of foam board and move it around the room to see how the light affects the color at different times of the day.

Know the square footage of the room you are painting before you head to the store. The pros recommend one gallon for every 400 square feet. Covering textured, rough or unprimed surfaces may require more


Paint doesn’t stick very well to dirty walls, so clean them with soap and water (or TSP) and rinse with water once done. Let dry overnight

Painting Ceilings

Scaffolding comes in parts called “bucks” and “cross bucks”. For a high ceiling, four bucks should suffice. Each buck costs about $12 a day to rent. You’ll also need: walk boards or planks to place along the bucks, these rent for about $10 each per day. -Wheels rent separately for scaffolding. They are important because they allow you to move the scaffolding with ease. Four wheels rent for about $25 a day

Time-Saving Options

Use an edger instead of painter’s tape. Buy a good quality edger (they’re fairly inexpensive) and take your time in the corners so that you don’t spend all the extra time taping off everything


Ways to Paint Like a Pro

Wait for dry weather

Humidity means drips and slow drying, so avoid painting on a rainy day. If you must paint when it’s humid, take your time — and take advantage of slow-drying paint to correct your errors before moving on to the next coat. But don’t overwork, or it will show when you’re finished

Do a thorough visual inspection and prep

Any cracked, flaking, or peeling areas need to be lightly sanded or scraped (and then thoroughly rinsed) before applying new primer and paint, because the weight of the new coat will pull the old paint loose. “You’ll just end up wasting your time and money if you don’t tackle that first,” says Tom Lee, Senior VP of Consumer Marketing for Behr. Greasy spots may also need a bit of washing with soap, followed by a rinse with clean water. Otherwise, give the walls a quick wipe-down with a damp cloth so that paint will have a clean, dust-free surface to stick to

Buy high-quality brushes, roller covers, and painter’s tape

If you’re splurging on great paint, you definitely don’t want to pinch pennies on the application. Good brushes and roller covers give excellent coverage so that you don’t waste time and paint on re-application, and high-end painter’s tape is the real deal when it comes to sealing out drips and blurs

Know your nap.

The more texture your walls have, the thicker the nap you’ll want on your roller cover so that it can reach into crevices and give complete coverage. But if you go too thick, you might actually create texture where you don’t want it, so be prepared to give your salesperson details about what you’re painting

Protect anything you don’t want painted.

You will never regret the time you spend covering floors, furniture, and hardware before you begin a paint project. Drop cloths are a must, and small plastic sandwich bags secured with tape are an easy way to protect doorknobs.


Interior Painting Tips for a Flawless Finish

Interior house painting is not intuitive, though it seems like it should be. Beginning in kindergarten with finger-painting, most of us are familiar with the process of applying paint to a flat surface. But a truly professional interior paint job is an entirely different matter. Incorporate these tips into your next interior painting project and make the job go faster and smoother, with a cleaner, more attractive appearance.

Use a Tack Cloth to Clean the Surface

A tack cloth is a very inexpensive painting tool that helps you clean the surface prior to painting or staining for flawless results. A beeswax-impregnated cheesecloth, tack cloth lightly pulls off sawdust, wood shavings, and all manner of debris from your surface. By using a tack cloth, you avoid applying a wet cloth to the surface. If you do not have a tack cloth, you may use a damp cloth, but make sure to squeeze it out thoroughly beforehand. Do not use a tack cloth over large surfaces. It is suited more for trim, doors, and cabinets than for walls and ceilings. Also, avoid pressing hard on the tack cloth as this may smear beeswax on the surface, and this can be difficult to remove.

Purchase High-Quality Roller Covers and Brushes

Cheap, low-quality roller covers leave fuzz and lint on the walls. Once fuzz and lint are embedded in the paint and the paint subsequently dries, you are left with bumpy walls that are difficult to repair. Inferior-quality brushes leave streaky brush marks; instead, purchase high-quality brushes and be meticulous about maintaining your pricey purchase. Some do-it-yourself painters make the mistake of purchasing inexpensive chip brushes. Chip brushes should not be used for interior painting. Rather, they are meant for applying glues, adhesives, and solvents. For both roller covers and brushes, it is worthwhile to pay extra for better tools. In the end, your surface will have a better finish.

Purchase High-Quality Paint

When you see one paint advertised for a price and another, apparently comparable paint for five times as much, what is the difference besides price? Often, rock-bottom cheap paints are builder’s grade paints that have fewer solids than higher quality paints. Solids are what help to create a good paint build. Builder’s grade paints such as Sherwin-Williams ProMar 400 Interior Latex and Valspar Professional Interior Latex do have their place in quick, low-cost, low-commitment paint jobs. But for a paint that will last, purchase a higher-quality paint.

Test for Loose Paint With the Duct Tape Test

Will the existing painted surface take new paint and will it hold this paint for years to come? While it is impossible to predict the future, you can get a good sense of the quality of a surface by testing it with a strip of duct tape. Lay a strip of fresh duct tape over the surface in question, then rip it off. If flakes of paint more than microscopic size come off, you may need to scrape and then sand.


Steps to Professional Interior Painting – Tips and Tricks for A Beautiful Home

Giving your walls and ceiling a fresh coat of paint is one of the quickest ways to improve the appearance of your home… or completely ruin it if you have no idea what you are doing. Cheap brushes, hastily purchased paint, and incorrectly applied painting techniques can all turn what was initially an exciting DIY project into nightmare material. But you don’t have to go down that road. Brew some coffee and check the tips below to paint your home interior like an expert would

Test first (Always)

Don’t be fooled by the color card at your local hardware store. While certainly helpful, it can give you a very misleading idea of how your chosen tint is going to look on your walls.

Take lighting into account

Sunlight or bright LED light bulbs can significantly alter your paint’s appearance and should be taken into account while you’re shopping for supplies. To eliminate any surprises, paint a piece of foam board in your chosen shade and periodically move it around the room. This will help you get a better idea of how your paint will look during the different hours of day and night

Consider the room’s dimensions

Among the most common mistakes when painting – failing to measure the square footage of the room before visiting the store to calculate how much paint you’ll need for your project. For instance, some interior experts will recommend that you purchase a gallon of paint for every 400 square feet.

Box your paint for a consistent color

When you purchase your paint, avoid using it on a bucket-by-bucket basis. Ensure that your Colors will stay consistent throughout the entire project by mixing all the paint you have into one large container

Tips To Find Good Post Construction Cleaning

Post Construction Cleaning Tips

Whether you are building or renovating your home and the area, you know how terribly messy the process is. Removing the construction materials, cleaning the floors, washing the windows, and dusting again and again can seem time-consuming and downright depressing. Whether you decide to hire maids to the job for you or planning to manage it on your own, these tips can help you live through the experience with less stress

Invest in Stand Up Garbage Bags

When you are doing post construction cleaning on your own or contemplating opting for maid services, the right garbage bags can make a big difference. Thick and sturdy garbage bags that stand up on their own can save you a lot of cleanup time

Spread A Drop Cloth

Post construction cleaning can be extremely complicated if you fail to protect your floors. No matter what type of floors you have, constant scratching by the construction materials can ruin it. Newspapers don’t always cut it since they are easy to rip and don’t hold spills. Invest in a drop cloth to save on cleaning services.

Follow A Cleaning Plan

Post construction cleaning in Dyker Heights or anywhere else is a complicated task that needs a serious approach. You can make the process easier by creating a plan. For example, consider washing one room at a time

Keep The Furniture Covered

Many people decide that when the renovation is done, they can remove the furniture covers. They end up incurring substantial cleaning expenses. Don’t remove the covers until the post-construction cleanup is completed.


Residential Post Construction and Renovation Cleaning Tips

We have seen an upsurge in questions regarding post construction and renovation clean ups. With interest rates remaining low, there has been an increase in new and renovation construction for homes and alternative housing, such as apartment buildings, townhouses, and condominiums. This creates opportunities for residential cleaning companies to add this “niche” to their business and generate some additional revenue.

When it comes to residential post construction and renovation cleaning, no two will be exactly the same

If you are new to this type of cleaning, you will soon discover that no two jobs will be the same. Post construction clean up services include a wide scope of cleaning tasks, ranging from sweeping, dusting, mopping, wiping down surfaces, and cleaning/scraping windows. Other projects may require the removal of large construction materials, disposal of hazardous materials, hard floor care/grout sealing, carpet cleaning and driveway sweeping. You may be asked to perform detailed cleaning of chandeliers, blinds, high end furnishings, vaulted ceiling light fixtures and beams to name just a few. Be prepared for just about anything, and make sure you note everything the customer will want you to perform and in what time frame they will want it completed.

Cleaning specifications will require an assortment of different chemicals, tools, and equipment types, which in most cases will be supplied by you, the cleaning company. There can be three phases to post-construction clean-up work, which include the rough clean, light clean, and final clean. Some jobs may require only one phase, while others may require all three. It really depends on the customers’ needs, level of detail, expectations and scope of work.

If you’ve only cleaned homes in the past, you may not realize just how much work is involved in getting a post construction or renovation home ready for sale or occupancy. Unlike regular house cleaning, every surface must be cleaned, from top to bottom. Drywall dust, dirt, and debris gets on all surfaces and into every nook and cranny of the cabinets, ledges, window sills, fixtures and more.

The time frame for this type of cleaning is usually pretty tight, so you will need a crew large enough to complete all the tasks in the required time frame. In some situations, you may have to make a final trip to perform the last of the detailed cleaning, after the dust has completely settled. Travel time, multiple trips, equipment breakdowns, and new tasks added as you go; all will contribute to cost overruns. So make sure you bid these types of projects with plenty of profit “wiggle room.”


Amazing Tips That Will Help you to Get Rid of Construction Dust

You renovated your home recently and the tedious task of cleaning after falls on you? You did it by yourself or with professional help? Doesn’t matter. In both cases, you would agree that the post construction cleaning is one of the hardest tasks. It is sometimes even harder than the renovating itself. Keep reading to find out how to remove the construction dust from the walls and floors in your home.

Before you start the post construction cleaning

The first thing that you should do is to contain the dust only in the work area. We know it is a hard job since dust tends to spread everywhere like some kind of dark magic, but it’s best to have at least some preventative measures. Not only it will save you some time and energy when cleaning after, but it will also protect you from a lot of toxins and carcinogens, that the construction dust contains

Protect your belonging and furniture. Relocate everything that can be moved to another room.  The last thing you’d want to worry about is cleaning construction dust from upholstery and cabinets that could’ve easily been moved

Arm yourself with a decent vacuum cleaner and a mop. If the vacuum you own is too old and not powerful enough, or if the mop is past beyond it’s prime you need to get yourself proper ones. If you can’t afford to invest a couple hundred dollars in a new vacuum cleaner, consider hiring a post construction cleaning services near you

Unpainted walls

It’s always best to clean any dust from your unpainted walls before painting them. Painting over dust and debris can result in less than satisfactory paint job. Keep in mind that if you have any furniture covered with protective sheets in the room you have to make sure everything is properly protected and nothing has moved. While you can use old sheets, we recommend you invest in some plastic sheets for maximum dust protection. Make sure you clean all walls first, and not just the one that you’re about to paint


The Best Post-Construction Cleaning Guide

The Best Post-Construction Cleaning Guide

If you’ve been living with builders in your house, you know how destructive construction work can be. Even when everything goes according to plan and your tradesmen are as tidy as possible, dust and dirt are inevitable. With post-construction cleanup comes specialized cleaning requirements. Brick or drywall dust can damage your home if not cleaned properly, and some construction debris can be hazardous to your health

Pro Housekeepers are experts at post-construction cleanups. Whether you’ve finished remodeling, are at the end of an insurance claim, or got carried away with the DIY, our post-construction cleaning tips will help you get your house back in order again so you can enjoy its new look.

Before You Begin

Try to get the area as dust-free as possible before you start cleaning intensively. Not only will this make your final task easier, it’s safer to avoid breathing in a lot of dust or debris. Seal off any rooms that aren’t affected using plastic sheeting available from most hardware stores, and use masking tape (also known as painter’s tape) to secure the plastic to your walls and doors without causing lasting damage. Don’t forget to block vents and openings with more plastic sheeting to protect your HVAC system.

Always start from the farthest point from your front door and work out. That way you won’t be tracking more dirt through rooms you’ve already cleaned. For a first pass, get a soft-bristled broom and sweep each room as clean as you can. Even sweep the ceiling and walls to get all the loose debris, and brush toward the center of the room. If the dust is particularly bad, wear a good quality dust mask while you work. Lightly spraying the dust with water can make it easier to sweep.

Pro Tip: A wet/dry vacuum is great for picking up loose dust, or if the dust is really bad look for sweeping compounds at the local hardware store. These are sawdust-like mixtures used to bind the dust and make cleaning a breeze



Construction work can be a messy job and the last thing you want to do is to leave your newly completed space looking like it’s still a work in progress. A thorough post construction cleanup is the finishing touch you need to wrap up your project and give it that clean, brand new feeling. But what exactly does post construction cleaning entail? The truth is, cleaning up after any sort of building project or construction work is entirely different from your regular everyday cleaning. Whether you’re dealing with renovated apartment spaces or a newly built commercial office building, post construction cleaning requires certain tools and specific techniques that can be tough to tackle. If you find yourself stressing over all the dust and debris goes hand-in-hand with cleaning after construction, here are some post-construction cleaning tips and tricks to get you started!

Make All Your Surfaces Sparkle

Take a look around any freshly completed construction space and chances are that there’s dust and debris particles over most, if not all, of the surfaces. Countertops, desks, mantles, windowsills and even baseboards all are going to need a full wipe down after any sort of construction project. When you’re ready to actually start cleaning, ditch the old rag and paper towels. Microfiber cloths can’t be beat when it comes to cleaning these messy construction site surfaces because they are designed to attract dust particles. Wipe down all of the surfaces in your site to get rid of dust, and then consider cleaning them again with a disinfectant to make sure your new space is as clean as possible. One last tip before you get to making your construction site surfaces shine: don’t forget about smaller surfaces and other places that collect dust like between blinds, above cupboards and high shelves, and the tops of door frames!

Don’t Forget About Your Floors

All of your construction site floors are going to need a thorough clean before your space is officially ready for business. Dust, dirt and all kinds of messy particles tend to settle and collect on the floor. All hard flooring will need to be swept and all carpeting will need to be vacuumed slowly and maybe even repeatedly to ensure a deep and complete clean. Be sure to use the right techniques and tools, you don’t want to make a bigger mess by moving dust to hard to reach areas or by creating any dust clouds. Go through with a mop after sweeping on hard floors for an added shine, and remember that your floors might need to be cleaned repeatedly if dust continues to settle.

Remember the Small Details

It might be tempting to call your post construction cleaning a wrap once you’ve cleaned all of your surfaces and floors, but there are some other easy-to-forget areas that need to be dealt with first. Take a look at your air vents, they might need to be dusted and vacuumed out to prevent dust from recirculating back into your cleaned space or clogging up your A/C system. Also, take a look at any new features like windows and inside any spaces like cabinets and drawers. They may have collected dust, but also they may have some labels or stubborn adhesives that still need to be removed. Lastly, don’t forget about your electric outlet covers. They can collect dust and need to be carefully wiped down to prevent becoming a safety hazard. Paying attention to these small details might seem like no big deal but it’s a big part of construction cleaning and remembering to handle all of them will make a huge difference in the safety and sparkling appearance of your new space!

Tips To Find The Best Exterior Painting


The exterior of your home should leave you and your visitors with a lasting first impression.

In order to achieve a neat, clean finish and an inviting feeling, exterior walls need to be appropriately prepared for painting.  Depending on the condition of the walls, the surface you’re painting and the environment you’re painting in.

  1. Temporarily remove pot plants, garden hoses and any other items in close proximity to exterior walls.
  2. Wash walls with using a sponge and soapy solution (a small amount of detergent in a bucket of water) to get rid of any dirt or grime. Then hose down and allow time to dry. This will ensure the paint will adhere to the wall and not the dirt or grime.
  3. Check if any mould is present, particularly on the areas of the house which are not exposed to direct sun light, such as the south side of the house. Carefully apply the bleach solution to walls using a sponge and leave to soak for 15 minutes. Rinse thoroughly and again, allow walls to dry completely.
  4. Make sure plants and ground near the walls are covered with plastic or canvas drop cloths, so as to not cause damage.
  5. Assess the walls for any damage or surface lumps and bumps.
  6. If there is any peeling or flaking areas, scrape them to remove the loose paint then gently sand the surface down.
  7. Fill any dents or nail holes in the walls with a pre-mixed exterior grade filler, using filling blades.
  8. Use acrylic gap sealants for cracks or gaps in areas where there may be movement e.g. near doors and windows. Be sure to use paintable sealants, not silicone, on areas you wish to paint.
  9. Once the fillers and sealers have set, sand down these areas. While you’re there, sand down any rough or shiny spots to improve adhesion and finish.
  10. Spot prime the filled areas with Taubmans 3 in 1 sealer primer undercoat.
  11. To finish, apply painter’s masking tape to fittings which can’t be removed and around edges which may be fiddly and difficult to paint around, such as trims, windows and doors.
  • To avoid exterior paint blistering or flaking over time, test the existing paint for adhesion before repainting. Cut an ‘X’ through the old paint with a scraper or blade. Apply painter’s masking tape over the ‘X’ and firmly apply pressure. Remove the tape in a swift motion. If old paint appears on the tape or lifts on the edges of the ‘X’ cut when the tape is removed, it will need to be removed prior to repainting.
  • For a really effective finish, apply a coat of Taubmans 3 in 1 sealer primer undercoat to the entire wall. This allows for good adhesion and blocks out dark or existing colours, making it easier to paint over and providing a smoother, more professional looking top coat.
  • Remember, you’ll need to add a few more materials to the list to complete this step. You’ll need:
    • A 230 or 270mm paint roller frame
    • A matching roller cover with a 9-12mm nap
    • A matching paint tray
    • A roller pole


Steps to Prepare Your Home for Exterior Paint

There’s more to exterior painting than coming up with paint color schemes. Nearly half of the house painting process is preparation. Before you open that paint can, follow these steps to guarantee your exterior paint will look great and be sure to last.

  1. Before house painting, wash the exterior

Before you tackle painting your home, be sure to wash your house exterior from top to bottom, all around.

  1. Scrape and let dry before you think about exterior paint

After the house has thoroughy dried, scrape away any flaking paint. A standard paint scraper, a little elbow grease and a lot of patience are all it takes.

  1. Apply caulk before you tackle exterior home painting

Caulk any cracked seams between clapboards or along vertical junctions. Fill voids and cracks with caulk until it overflows, then wipe away the excess with a damp rag or towel. Be careful not to caulk gaps between structures that are supposed to be there for ventilation purposes — for instance, between the edge of a soffit and a gutter.

  1. Make repairs … then consider your exterior paint colors

Repair any damaged or rotted areas first. In extreme instances, this may require the assistance of a carpenter or handyman. Don’t get in over your head with jobs that call for replacement of clapboard, stairs or overhangs.

  1. Apply primer first when house painting

Prime any bare or exposed areas on your home’s exterior with an exterior-grade oil-based primer. This will seal the bare wood and create an air- and moisture-tight barrier between the house and your new paint job. A light sanding by hand, or with a palm sander for especially rough bare spots, is highly recommended prior to priming.

  1. Trim nearby plants and trees before applying exterior paint colors

Landscape and trim any trees, bushes or plants in close contact to your home. This will guarantee enough space for you to work around the house without having to fight branches and thorns, and also will prevent foliage and plant life from hitting the wet paint once it’s applied.


Bare timber & nail heads

Before painting, any timber that has been exposed to the elements for more than four weeks should be sanded back to a fresh, new surface. A grey or weathered surface makes an unsound base that promotes peeling and flaking. Simply sand the surface back to remove all greyed timber.

Replace old steel nails with galvanised nails for improved strength and durability. Ensure any nails are punched at least 3mm below the surface, then spot prime and fill holes with a flexible wood filler and sand smooth.

Tannin staining

Some common building timbers contain a natural staining material called tannin. Timber tannins can often break up and carry through to the timber’s surface via moisture in the wood. Cleaning the surface thoroughly and apply an exterior top coat with tannin blocking properties.


Priming Your Home’s Exterior Before Painting

On most unpainted exterior surfaces, the standard procedure calls for a primer coat followed by two topcoats of paint. This procedure is also recommended for any painted surface that requires significant scraping and repairs. However, you may be topcoating only because the surface is dull or because you want a new color. If that’s the case and the existing paint is sound, a single coat of “one-coat” acrylic latex paint applied properly offers adequate protection and coverage in lieu of the two topcoats.

You can apply quality latex paint over any oil- or latex-painted surface that’s in good shape. If the paint is sound, you generally need to prime only scraped or repaired areas. You can also use a stain-blocking primer in lieu of regular primer to seal knots in board siding or trim and to cover stains that you can’t remove, such as rust.

If you’re applying latex paint over a glossy paint, play it safe and prime the entire house, even if you’ve sanded or treated the existing finish with a deglosser. Hardboard siding may also require a primer. As a general rule, use an alkyd primer and a latex topcoat when repainting.

Be sure that your primer is appropriate for the surface you’re painting. Cedar and redwood, for example, usually require an oil-based primer to seal the surface so that tannin stains don’t bleed through the topcoat. Also make sure that the primer and topcoat are compatible. How do you know? By telling your supplier what you’re painting, reading the label, and (though not always necessary) using the same brand of primer and topcoat. To make it easier for a colored topcoat to cover primer, have your paint dealer tint the primer to the approximate color of the finish coat.


The Best Time of Year to Paint the Exterior of Your Hous

Summer tends to be the ideal time for painting, since it’s typically dry and warm. Since not every homeowner can paint over the summer, though, some opt to paint in early spring or into the late fall. While some contractors stretch the painting season as long as possible, quality painting contractors know that it’s important to paint at a time when weather conditions are consistent and temperatures don’t vary significantly overnight or from day to day. Since the weather can change from year to year, contact your local painting contractor to assess conditions.

Must Learn To Do Electrical Maintenance In Your Home

Electrical Maintenance Contracts – The Benefits for Property Maintenance

Why should you have a Maintenance contract?

A property’s electrical system is one of those necessities in life we have come to rely on heavily, we don’t realises how much, until it is not there anymore. It has the ability to cause untold damage or inconvenience and potentially expensive emergency electrical repairs. Suddenly something that was invisible becomes an urgent problem as you must decide “Who do you call to fix it?  …..   What is a reasonable price to pay?   and how do you fund the unexpected cost?”

Such emergency measures can be avoided if the property’s electrical installation is periodically tested and inspected by the best electricians in Gauteng . Installations are more often than not neglected and is more likely not to be maintained or upgraded until a fault occurs.



The Benefits of a Service Contract

A maintenance or service contract offers several advantages for individuals purchasing large appliances, such as an HVAC system. Repairs and ongoing maintenance can add up, but a service contract can counteract those expenses and keep a mechanical item in working order.

Consider the key benefits of having a service contract:

Cost Benefits

A maintenance contract can save you a lot of money in overall maintenance and unexpected repair costs. The additional costs associated with a maintenance contract should pay for itself when the item needs repairs.

Product Quality Assurance

Manufacturers are less likely to make poorly constructed or faulty products when a service contract is offered along with the purchase. That’s because those repair, maintenance, and replacement costs are on them, not the consumer.

Peace of Mind

Service contracts provide customers with peace of mind should anything go wrong with a product. They know the issue will be addressed in a timely manner without much effort on their part.

Having peace of mind is especially beneficial when purchasing big-ticket items such as vehicles, home appliances, and farm equipment.


Importance of Electrical Maintenance

Your place of work or company might have the perfect laid out electrical technique. Though this is essential it is not sufficient to ensure company continuity. Your choice within your electrical networks and tools may perhaps turn out to be waste if it can be not maintained effectively. You have to engage the services of a superb maintenance electrician.

Maintenance is very unique from repairs that happen following a breakdown. It truly is preventive in dynamics in lieu of corrective. If a effectively installed method is checked and maintained correctly then the likelihood that it can fail is going to be lower. It’s going to also enable in maintaining a large degree of efficiently and energy conservation.

Maintenance contracts also costs cash, but needs to be treated as an financial commitment. The truth is it really should be handled with a lot more importance than the initial investment considering that it preserves that financial commitment. Many people finish up investing more money in repairs than on preventive maintenance.


Contract Maintenance

There are many reasons why a company might want to hire outside maintenance. First, it could mean lower long-term costs, especially for companies with limited in-house resources. They would need to allocate resources to critical maintenance operations while using the same resources to keep their core business going.

An outside contractor, on the other hand, could be called in for their ability to handle specialty work. Second, it may cost more for a company to subcontract, but the subcontractor’s skill in a particular field could ensure better work than the company’s employees. Through their expertise in a particular field, subcontractors could actually help the customer improve its business processes.

Finally, subcontracting allows a company to focus on its core activities. Management would be freed from worrying about the inner workings of a noncore activity and could focus on their main area of competence.


Advantages Of Professional Property Maintenance Service

Contracting property maintenance services will save you significant time and effort in taking care of every detail, no matter how minor, that comes with managing a commercial facility. If your property is rented by several tenants, having a property maintenance crew in place is a must, and also presents an enormous advantage for prospective tenants.

Aside from timesaving, contracting professionals to do the job they are trained for is also cost-effective. Should you decide to maintain the entire property on your own by hiring a separate cleaning crew, you’ll naturally also need to invest in the cost of purchasing all necessary cleaning tools and equipment, which could be substantial.

In hiring a property maintenance service provider, you simply have a  fixed monthly fee that you have both agreed upon.  Aside from access to the latest tools and equipment, by choosing to entrust your property maintenance to known professionals, you’re freed from the burden of directly overseeing an in-house crew and dealing with any labor-related issues. The managers of the property maintenance service provider company are your hassle-free connection!

Believe it or not, proper and effective cleaning actually requires training and experience. In choosing to contract the services of professionals, you can expect higher efficiency, better job knowledge and more extensive experience in getting a good job done—one that meets or exceeds industry standards.

Of course, in order to fully enjoy these benefits, you need to choose a reliable and reputable property maintenance service provider who can deliver on their promises and live up to your expectations. Take time to review the prospective providers and handle the screening process as you normally would when interviewing and scrutinizing a job applicant. Your attention to putting in place this important part of maintaining your valuable property will pay off!

The Best Trick To Move Out Cleaning


Unless you are one of the elite few, who inherit a hundred year estate from your ancestors, studies show that you will move house an average of 8 times during your lifetime. Career development, marital reasons and a general search for the better life are just some of the reasons why people relocate to different areas. Whatever the cause for your relocation, moving can is a stressful time fraught with concerns about getting your family and belongings safely to the new premises in one piece. One of the things you can outsource and ease the burden is end of tenancy cleaning. Tenancy agreements dictate that you must leave the premises you are vacating in the same good condition you found them in. a team of cleaners from Citi Clean can help you restore your house to its original condition and ensure that you get back your security deposit from your landlord. Below are just a few reasons why you should consider using an end of tenancy cleaning service;

  1. To save on time

Moving from one house to another means that you will have your hands full packing, monitoring the loading of your belongings into the movers truck to avoid damage and ensuring that everything gets safely to the new house. Many times, you will be too time strapped to clean the house you are leaving to meet the standards your landlord expects. This is where a cleaning team from Citi Clean comes in handy as they have the expertise and experience to handle all types of cleaning jobs, leaving you free to concentrate on other moving tasks and saving you valuable time that you can spend setting up in the other venue.

  1. Cost effectiveness

Hiring a team of cleaners from Citi Clean means that you do not have to spend money on cleaning supplies or have money deducted from your security deposit by your landlord in order to pay for cleaning services. You can choose the most cost effective service provider for your budget without having an expensive cleaning service foisted on you by a third party.

  1. Stress free moving

Handing the task of cleaning your house upon vacating it to a cleaning team frees you up to concentrate on other crucial moving tasks without having to worry whether you will have time to clean it to the standards expected by your landlord.

  1. Experience and expertise

A professional end of tenancy cleaning service is familiar with the ins and outs of getting a house back to tip top shape, so you can hand over this task to them with the knowledge that they will do an exemplary job and handle many tasks that you may not have been aware needed doing.

  1. Get back your security deposit

Many tenants have been forced to forfeit their security deposit or receive a considerably smaller sum than the amount they paid if they are unable to clean the premises due to time constraints or do not manage to clean it to the standards that the landlord expects. With a pro



Fast facts

  • End of tenancy cleaning is important for receiving your full deposit – More than half of deposit disputes (56%) are lead for insufficient, or have cleaning as part of a more complex dispute.
  • Tenants can do their own end of tenancy cleaning. The landlord cannot force them to use any cleaning company, or a cleaning service at all.
  • The landlord can request the same level of hygiene as it was documented into the move in inventory report. How the result is achieved is up to the tenant. 
  • If doing your own end of tenancy cleaning, remember to use your check in inventory as a guide. Also, use a checklist and schedule your cleaning to ensure the property is fully cleaned.
  • Set aside enough time, if you plan on cleaning yourself. Deep cleaning takes time and you’ll be surprise how big of a job this is.
  • The inventory reports are the most important pieces of evidence for resolving a dispute. You want your end of tenancy cleaning done right before the move out inventory, as to record the property in the cleanest state.
  • Your landlord cannot overcharge you excessively if you have not cleaned the property prior to moving out.
  • If you want to hire a cleaning company for your end of tenancy, you should be weary of bad decisions. As your deposit is on the line, make sure the work is done and will suffice for reclaiming your money.


After Party Cleaning: Cleaning off the hidden spaces

If not cleaned, dust even gets collected inside the vents and the duct of the chimney and the exhaust fans, the wires of the appliances get sticky. It also makes them also easily inflammable, cleaning is essential for safety purpose. So it’s very much recommendable that at the end of each year these hidden spaces should be deep cleaned thus keeping it clean and tidy. Some of the ways by which one can keep the hidden spaces free from dust are as follows.

  • The duct and the vents collect lint which blocks the passage and also has a chance of catching fire.
  • The condenser coils in the refrigerators are very delicate parts to handle and they directly affect the cooling mechanism of the fridge.
  • The lower area of the fridge which means the base which remains almost hidden is full of dust that should be cleaned as the place soften becomes moist with damp all over. This generally happens when the fridge is in a distorted condition.
  • Checking out whether there are dust and food particles underneath your micro oven is a great job. In this busy life, micro ovens serve a lot, but proper care should also be taken at the same time. These cleanings fall under the category of general cleaning. Micro ovens dishes need special care. They are required to be cleaned with a dry soft cloth after every use. One thing should be kept in mind that whenever micro ovens are used the surface underneath should be ones cleans with a cornice wiper. This would make the micro oven free from the invasion of ants and other insects which add to hygiene.

Keeping the appliances free from dust as much as possible, would make your appliances go healthy for more number of days. The main reason to keep the appliances free from the moisture coating is this would enhance its longevity. At the same time, it would reduce the mushy smell which can be often experienced in the kitchen when it has been not cleaned for a long time.

  • Scrubbing the floors ones a week if always appreciated. As the floor becomes dirtier when not cleaned for ages. The dirt removing sessions goes for the floor which collects dust and seasonally cleaning of the corners of the floor is much required to avoid discoloration of the floor color.


End Of Tenancy Cleaning -Cleaning Up Before The Move

A thorough end of tenancy cleaning is required before you can win back your full security deposit. In fact, most deposit disagreements revolve around the cleanliness state of the residence before tenants move out. Landlords require that you hand over the property in the condition in which you found it, without the dirt and stains dotting the various surfaces, and odours permeating through the interior space. Taking some time to ensure that a quality job has been done will ensure that it is ready for the inspection. While the landlord cannot force you to go with a particular service, hiring the proven professionals is highly recommended. Taking on the task as a DIY job leaves lots of room for error. Mistakes made can result in anything from unsatisfactory results, all through to property damage which will cost you more to make repairs.


Here are a few tips on how you can efficiently carry out your end of tenancy cleaning mission!

1) Clean After You Move Out

The end of tenancy cleaning must be carried out after you’ve moved out of the house. Sounds bizarre? Well, it’s a lot more logical.

After you’ve moved out of the house, all your stuff is gone and you can get the whole house to yourself. The hidden areas or corners are well exposed in an empty house. This helps you to carry out the in-depth home cleaning with a great ease. Also, if you clean up before moving out, you might miss out on some areas that will be exposed later. For instance, the areas beneath your furniture stays hidden till you move the furniture out. Therefore, it’s wise to clean up your rented house after you’ve moved your stuff out!

2) Start From The Top

After you’ve moved your stuff out, the end of tenancy cleaning becomes a lot more convenient. To start off, you can begin de-cobwebbing your walls, store areas, ceiling, etc. This can be done by getting on a step ladder and using a broom or duster to get rid of the cobwebs.

3) Go For The Windows

The next thing in the list is the cleaning up of windows. When it comes to window cleaning, one can opt for the professional window cleaning services.

4) Staircase And Corridors

The cleaning of your staircase must be an essential part of your home cleaning. If you’ve used a carpet or vinyl tile flooring on the stairs, you can get them replaced or deep cleaned. The cleaning of this area of the house might not be an easy thing to do. You can always opt for the professional cleaning services to get things done by the experts in no time.

5) Bathrooms and Kitchen

It goes without saying, these two areas are that part of the house that need continuous cleaning and upkeep. However, besides following a cleaning regimen for your bathrooms and kitchen, you might need to spring clean both these areas before you move out of your rented apartment. Consider it as a huge part of your end of tenancy cleaning.

Before you leave the house, make sure that you’re leaving all the bathroom and kitchen fixtures in a good condition. Make sure that the bathroom floor and tiles are squeaky-clean. If not, you can use chemical cleaners, vinegar, etc. to scrub the sludge off the tiles and floor.

When it comes to kitchen, you need to take care about the countertops, oven, and kitchen cabinets. All of these areas of the kitchen must be deep cleaned to get rid of any grease or dirt accumulated over the time.

You can avail the professional oven cleaning services for thoroughly cleaning up the oven of your kitchen

To sum it up, the end of tenancy cleaning  is a whole lot of unnerving task. If you’ve got all the needed patience and time, you can opt for getting it done by yourself. However, to save yourself from investing so many efforts and time in the task, you can opt for the professional cleaning services.

The professionals take the cleaning task bit by bit and work in teams. Thus, the cleaning task is completed within no time!

Tips The Best To Control Mosquitoes In Your Home

Why Mosquito Control is Important

General Information about Mosquitoes

Almost everyone has had an unpleasant experience of being bitten by a mosquito. Mosquito bites can cause skin irritation through an allergic reaction to mosquito’s saliva – this is what causes the red bump and itching. But a more serious consequence of some mosquito bites may be transmission of serious diseases and viruses such as malaria, dengue virus, Zika and West Nile virus, which can lead to possible and potentially deadly effects (such as encephalitis, meningitis and microcephaly). Read more about diseases carried by mosquitoes.

Not only can mosquitoes carry diseases that afflict humans, but they also can transmit several diseases and parasites that dogs and horses are very susceptible to. These include dog heart worms, eastern equine encephalitis and West Nile virus.

There are about 200 different species of mosquitoes in the United States, which live in specific habits, exhibit unique behaviors and bite different types of animals. Despite these differences, all mosquitoes share some common traits, such as a four-stage life cycle (eggs, larvae, pupae, adult).

Different species of mosquitoes prefer different types of standing water in which to lay their eggs. The presence of beneficial predators such as fish and dragonfly nymphs in permanent ponds, lakes and streams helps keep these bodies of water relatively free of mosquito larvae. However, portions of marshes, swamps, clogged ditches and temporary pools and puddles are all prolific mosquito breeding sites. Other sites in which some species lay their eggs include:

  • tree holes,
  • old tires,
  • buckets,
  • toys,
  • potted plant trays and saucers,
  • plastic covers or tarpaulins and even
  • places as small as a bottle caps!

Some of the most annoying and potentially dangerous mosquito species, such as the Asian tiger mosquito, come from these sites.


Why Do We Need Mosquito Control?

Mosquito Management’s Role in Protecting Public Health

There are really only two reasons to control mosquitoes; to avoid nuisance biting, and to preclude the spread of mosquito-borne disease. Everyone recognizes that mosquitoes can be a terrible blood feeding nuisance, but most people do not realize the magnitude of the health threat that they represent. Some of the world’s most deadly diseases are carried and transmitted by mosquitoes. It is estimated that up to a million people die every year from mosquito-borne illness with many countries around the world ravaged by malaria, yellow fever, and dengue-hemorrhagic fever. For several years, West Nile virus, several types of encephalitis and dog heartworm have been the primary mosquito-borne diseases in the U.S. However, more recently, Zika virus, Dengue fever, and Chikungunya have emerged as serious threats to human health.

Mosquito-borne encephalitis in the U.S. is prevalent in several forms and is geographically wide-spread. Encephalitis is an inflammation of the brain and central nervous system, and is characterized by a high to moderate mortality rate, with some survivors left with permanent physical and mental disabilities. West Nile virus, which in severe cases can cause encephalitis, entered the U.S. along the east coast in 1999 and has had serious ongoing implications for the rest of North America as it has spread across the country and remains a threat.


Mosquitoes: The Most Dangerous Animal on Earth?

Mosquitoes infect humans with the Zika virus, yellow fever, dengue, malaria, and other diseases. Why are they so dangerous and what’s being done about it?

Mosquitoes have bedeviled humans for centuries, spreading disease and death to millions. Today, the latest plague they bring is the Zika virus.

Mosquitoes are perhaps the most dangerous animals in the world

They are the primary vectors for major human diseases such as yellow fever, malaria, and dengue fever, which together infect hundreds of millions of humans worldwide and kill millions each year.”

The World Health Organization, he added, reports that more than 50 percent of the world’s population is presently at risk from mosquito-borne diseases.


Controlling mosquitoes

steps to mosquito-free living

Mosquitoes can make gardening uncomfortable and turn porch sitting into a chore. But by following these seven simple steps, you can safely reduce mosquito populations, have a more enjoyable summer, and protect yourself from diseases that mosquitoes help spread.

Reduce the number of breeding sites on your property.

Female mosquitoes lay their eggs in standing water. The eggs hatch into larvae about three days later, and about 12 days after that, adults emerge and fly away. Considering that each female can lay up to 400 eggs and the life cycle is complete in about two weeks, you can see why mosquito populations can increase so quickly. Reducing the amount of standing water around your home will minimize breeding sites and reduce the number of mosquitoes. Some places to look include clogged rain gutters, tree holes, potholes, old tires, discarded cans and containers and the saucers of your outdoor flower pots.

Kill mosquito larvae where the insects breed.

If you have standing water you want and enjoy, such as a birdbath, one option is to change the water every week. In water gardens or ponds you can use Mosquito Control Rings which contain a naturally occurring bacterium that kills mosquito larvae for 30 days.

Remove algae from ponds.

Mosquito larvae feed on algae and other small organisms that live in water. Oxygenating plants, and a Aquasphere Pond Cleaners will help keep ponds and water gardens clear.

Use a mosquito repellent in your outdoor living space.

While the first three steps will reduce the number of mosquitoes in your yard, they won’t eliminate them. That’s where safe, natural mosquito repellents come in. Check out the lineup in our Natural Mosquito Repellents category.

Exclude mosquitoes from your home.

Keeping windows and screens shut to exclude mosquitoes seems straightforward enough, but it can be hard to do. The ingenious Hands-Free Bug Screen helps by automatically shutting behind you as you walk through the door. Light attracts mosquitoes and other insects, so after dark you should also minimize outdoor lighting.

Increase the number of mosquito predators in your yard.

Bats and swallows love to eat mosquitoes. Install a shelter, like a bat or birdhouse, to help attract predators to your yard.



Repellent is an effective method for keeping mosquitos at bay.

Preventing mosquito bites is always more effective than trying to treat them, given the potential seriousness of the diseases that can transmit during the bite.

The Environmental Protection Agency (EPA) advise that mosquitoes need water to breed. Removing sources of standing water around the home and garden can reduce the number of mosquitoes in the area.

The following steps can help prevent bites:

  • Use screens and netting.
  • Cover up the skin when outdoors.
  • Avoiding wooded and grassy areas.
  • When planning to be in mosquito-dense areas, avoid bright clothing, perfumes, and scented beauty products.

Must Know Criminal Defense Attorney In Work

Criminal Defense Attorneys: Is It Time To Call One?

When you are the target of a criminal investigation, it can feel like you are all alone against the police, the prosecutors, and the government. As investigators execute warrants, tear through your things, and pepper you with questions, you need to know your rights. First and foremost: you have a right to the assistance of a lawyer.

Police Questioning and Criminal Lawyers

Police officers are often well-trained in investigation. They know how to convince you it is a good idea, even in your best interest, to talk to them right away. They may say things like “Why don’t you just come answer a few questions? I’m sure we can clear this whole thing up.” But what they don’t tell you is that whatever you say will be used against you later.

Police are only required to remind you of your right to remain silent if they question you while you are in custody. So if you volunteer to answer their questions, you may never hear that you could have a criminal lawyer by your side to help you through the process.

If the police want to talk to you, call a criminal lawyer. We can serve as shields between you and the officers. Most of the time, answering police questions is simply not going to help. Having a lawyer on retainer to say “no” for you makes sure you don’t unintentionally say something that could hurt you later.




While it would certainly be ideal to have an attorney present with you from the moment you’re placed at the back of a cop car, the reality is, it’s simply not practical. You should, however, make the effort to speak to a defense attorney as soon as possible, preferably after you’re released from police custody. This should be your priority if there are some pretty serious criminal allegations being leveled against you.

One of the main pros of seeking out legal representation early on is that a competent defense lawyer might be able to get your criminal charges list dismissed way before any formal charges are brought against you. They are also in the best position to negotiate other rights you’re entitled to that could very well increase your chances of getting a favorable outcome.

The timing here is crucial. So, it’s important to have a lawyer negotiate and bargain for your rights shortly after you’re arrested.

Furthermore, a competent criminal defense attorney can act as a mediator between you and the aggrieved party. In some instances, it is quite likely that tempers flared out of control which ultimately led to your criminal mischief and eventual arrest.

Defense lawyers have sufficient experience to be able to approach the other party and calmly argue on your behalf. The best-case scenario is the other party agreeing to drop the charges that led to your arrest in the first place and reach an amicable resolution outside of the legal system.



What Does a Criminal Lawyer Do?

Because no criminal case is exactly like another, criminal defense lawyers are trained to pick out the parts of each case that make them unique. In essence, they use their knowledge to find subtle evidence and reasons why you should win the case.

Also, the best criminal defense lawyer for you may be able to spot certain arguments and factors that could mitigate or even negate any potential crime. Even if you are guilty and the evidence is against you, they may be able to help you reduce fines and jail time.


What to Ask a Criminal Defense Lawyer

When interviewing a criminal defense lawyer, be sure to ask these ten important questions:

1.) How long have you practiced criminal law?
This question should not be overlooked. It’s a good way to determine that the lawyer has actually had significant experience as a criminal defense lawyer, instead of simply handling a few cases.

2.) How often do your cases go to trial?
Many criminal defense lawyers settle many of their cases via plea bargains instead of going to trial. If that’s the case with your potential attorney, then they likely don’t have a lot of experience at trial. Your case might be too complex for them to settle. If a trial seems imminent, be sure to find a lawyer who is both skilled and comfortable with trial work.

3.) Do you have a specialized area of law?
Criminal law covers a variety of cases. Some lawyers see the majority of their cases come from a specific legal issue, such as drugs, murder, DUI, or white-collar crimes. You should find out how many cases they have handled that are similar to yours. That way you can be satisfied that they know what they are doing.

4.) How much is this going to cost?
In criminal law, attorneys quote flat fees for their service. Occasionally, there is a range they can charge within, but most of the time the rates they charged are locked in at a flat figure. This question goes beyond just hourly rates, it gives you an idea of the other costs you could expect to see.

5.) Will you be the only one to work on my case?
You have to decide if you want an attorney who is solely devoted to your case, or if you’re willing to work with their team. The team option can actually save some money, since it usually means your lawyer will assign work to paralegals and associates who bill at lower rates. But if you’re worried vital info will slip through the cracks, you might want to find someone who can dedicate their time and attention to your matter.

6.) How would you handle my case?
This question allows you to see how a potential lawyer will approach your legal matter. You can also find out if the attorney thinks you should go to trial or settle without a trial.

7.) How often will we communicate?
When you’re facing criminal charges and the reality of possible incarceration and large fines is hitting you, you need an attorney will be available for you when questions arise. When you’re wondering if a plea deal is possible in your case, you should be able to call your lawyer and ask. When you’re worried about keeping your job or ending up on the sex offender registry because of a potential conviction, you should be able to get a hold of your attorney with no problems. Think about how often you’d like to hear from your lawyer, and use that as a tool when speaking with people who will potentially represent you.

8.) What will you need from me?
There might be some documents or other important information that you need to contribute to your case. A lawyer should be able to give you an idea of what they will need from you.

9.) How long do you think my case will take?
Again, it’s impossible to know an exact time frame, but a lawyer could quote a general estimate so you know what you’re potentially facing and can prepare accordingly.

10.) Why should I choose you?
Sometimes the simplest questions uncover the most valuable information. A question as straightforward as “why you” could help you decide how knowledgeable, experienced, and dedicated a lawyer will be to your case.


The Right Attorney Knows the Basics Off the Top of Their Head

An attorney doesn’t have to know everything without having to look things up, but they should know the basics of the most common crimes. They should be able to explain to you the possible and likely penalties for the charges against you.

They should know the questions to ask you to determine if nuances apply to the case. The best criminal defense attorney has a certain level of familiarity and comfort with the laws and the criminal justice system.

Must Know What Need To Do Before Office Movers

The danger of hiring an unprofessional office mover

Moving an office-regardless of its size-is costly and requires a significant amount of pre-planning. As important as it is to properly pack equipment, furniture, records, and other items, it’s just as vital to hire reputable office movers in Darnestown to ensure everything is securely transferred to the new location. Selecting the wrong office mover can pave the way for liability risks, lost and stolen information, and even business closures.

Mini-storage services are a growing trend in office moving. These companies place office items in their mini-storage facilities and claim that business owners will save on costs associated with traditional moving and storage. But businesses should beware. A mini-storage company does not have the same insurance protection as a professional office mover. Furthermore, mini-storage services can auction a company’s items if it does not pay its bills on time and it’s legal for them to do so.

Needless to say, mini-storage office movers are some of the more unprofessional services available. Since they’re not held to the same codes as traditional movers or storage facilities, an organization can expect to risk thousands of dollars and open the door to lawsuits in the future. Mini-storage companies are notorious for setting up shop and then bolting unexpectedly. Even after lawsuits, they are known to pop-up under different names and business licenses. They use exceptionally low prices to reel in their customers, which should be a clear warning sign to businesses looking to hire an office mover.


Selecting the Cheapest Mover

When you start looking for office movers, get a few in-person estimates and a complete list of the services they provide. You might be surprised at how many additional “hidden” fees some companies charge. Plus, cut-rate office movers often don’t have the necessary experience, equipment, and procedures in place to ensure a successful move. So, while one moving company may seem like the cheaper option, it could be the more expensive choice in the end. As with most professional services, you get what you pay for.


They’re not properly licensed

The last thing you want to do is hire a moving company that isn’t properly licensed. If you’re hiring movers for an interstate move, they should be licensed with the United States Department of Transportation. Ask for their U.S. DOT number to look them up in the FMCSA’s system. Keep in mind that local moving companies who move customers within the same state won’t be regulated by the U.S. Department of Transportation. Instead, they will be regulated by the state. So if hiring local movers, check to make sure they are properly licensed with your state.

They’re not insured

Uh oh. If your moving company isn’t insured, this is typically a big fat sign that they aren’t legitimate movers. Professional moving companies should be insured in order to protect themselves from potential lawsuits, as well as pay customers back for any damaged goods. If their business lacks insurance, then you can bet the mover won’t be able to make good on paying customers (i.e. you) back for the loss of your items.


Why hire a professional mover?

Hiring a professional mover to assist with your relocation could increase your chances of having a smooth and stress-free moving experience. If you are thinking about hiring a moving company, the following are a few reasons to hire professionals to help with your next move.

  1. Peace of Mind

Planning a move can be overwhelming and stressful at times. Professional movers understand the best ways to navigate the roads and how to handle your belongings to keep them safe and protected. Knowing that your possessions are in safe hands will help to ease your mind on moving day.

  1. Reliability

A professional moving company will often be the most reliable option, rather than attempting to move with the help of friends and family. Professional movers undergo rigorous training to learn the best moving techniques so that they can keep your belongings safe.

  1. Accountability

A moving company will be held accountable for your move and will work to ensure that all of your belongings arrive at your doorstep safely. Relocating without the help of experienced movers gives you the responsibility of seeing that all of your belongings arrive safely, which can result in added stress during your move.

  1. Fast

A moving company will be able to give you a date and time that you can expect all of your possessions to arrive at your new home. Many companies pride themselves on prompt, professional service, and by finding a good mover, you can expedite and simplify the moving process. Not to mention, they can squeeze your couch through that staircase much more quickly than you can!

  1. Efficient

A professional moving company will be more efficient at handling bulky items such as furniture or heavy boxes during your move and will be able to more efficiently transfer all of your belongings to the truck and, later, into your new home.


Questions to ask:

Even when you are using a legitimate, honest moving company you may have a bad experience if you don’t know what services the company is providing at what cost. Here are some basic questions to ask:

  1. What are the insurance terms for the move? You will typically purchase an insurance option for items damaged or lost in transport. Does the insurance cover the full value of the item?
  2. Is the quote price an estimate or a “not-to-exceed” ceiling?
  3. Are there any hidden fees? Moving companies often work from a “tariff,” which lists items for which you could be charged, such as if there are stairs involved.
  4. How long has the company been in business.
  5. Is the moving crew employed by the company, temporary hires or casual laborers?